Thursday, July 30, 2009

Ch-ch-ch-Chia

We love Chia seeds! I am assuming they are the same seeds we once plastered over animal shaped pottery and waited for the seeds to grow. Now that we've grown up...we eat them! Full of fibre, calcium, protein, antioxidants, omega-3 and iron, they are perfect to add to....anything really! Hey mom, have you been eating your Chia seeds?

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